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Quercetin as anti-covid19?

Quercetin is a supplement that has been shown in some studies to have anti-covid19 properties.

But what is quercetin and how does it work?

This blog post will cover benefits, side effects when taking quercetin, and precautions you should take when considering supplements.

 

Then, let us find out what is quercetin and what does it do?

Quercetin is a plant compound found in many vegetables, fruits, and herbs.

It’s often called an “antioxidant” because it helps protect cells from damage caused by free radicals.

 

Quercetin can be helpful for treating chronic obstructive pulmonary disease (COPD), asthma, allergies, inflammation of the colon lining (colitis), ulcerative colitis, Crohn’s disease, liver disease caused by cirrhosis or hepatitis C infection, diaetes type 2 and preventing cancer.

It may also help prevent heart attack or stroke.

 


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Quercetin also has been studied for its effects on numerous health conditions including COPD and asthma symptoms as well as allergy symptoms such as sneezing and watery eyes associated with hay fever.

 

Quercetin’s benefits as anti-covid19?

It is not yet clear what effects it has when taken for long periods or its effect on pregnant women.

Further studies need to be done in order to confirm health benefits.

 


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How to take?
onion contains quercetin which prevent covid19.Quercetin is available in many formulations, including powder capsules and supplements.

And Quercetin supplements are available as quercetin alone or quercetin in combination with other plant compounds found in foods, such as rutin.

 

What are Side effects of taking quercetin?

It is considered safe when taken by mouth in moderate amounts.

It doesn’t appear to cause side effects, however it may interact with certain medications and supplements.

so it’s important to check with your doctor before starting supplementation or changing the amount you’re taking.

 

It can also lower blood pressure, which may be an issue for some people who already have low blood pressure;

this potential interaction needs more research as well.

 

If you have kidney disease or are taking medications that affect kidney function, quercetin intake should be closely monitored by your doctor,

because it could accumulate in the body and cause side effects.

 

For supplements, it also may cause a decrease in the effectiveness of thyroid hormone replacement medicines.

 

And it should not be taken if you are pregnant or breastfeeding because it hasn’t been studied in these populations.

 

Also People with allergies to quercetin, pollen, apricot or peach pits, apple peels, green parts of vegetables and some types of berries should avoid supplements.

 


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Lastly, Where to buy supplements?

Quercetin supplements may be purchased at most drug stores, grocery stores and natural food markets. It is also available online.

 

Their benefits include anti-covid19 properties,

but it’s important to purchase it from reputable sources in order to avoid potential risks like contamination or impurities.

 

The benefits of taking it are numerous and they include possible prevention against chronic diseases such as heart disease, cancer, diabetes and Alzheimer’s.

Quercetin is a natural compound that you can find in many fruits and veggies like apples or onions which makes it easy to add into your diet without any side effects.

Be sure to consult with your doctor before starting on anything new so you know the recommended dosage for this supplement.

 


Wanna check out more on HEALTHCARE, NUTRITION or LIFESTYLES?


 

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Michael kim

Health blogger

I am a health and wellness enthusiast.

you will find all sorts of informative health-related articles on my website.

Michael kim

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